Mbeu za Chia, zomwe zimadziwikanso kuti mbewu za chia, mbewu za ku Central ndi South America, ndi mbewu za ku Mexico, zimachokera kumwera kwa Mexico ndi Guatemala ndi madera ena aku North America.Ndi mbewu yopatsa thanzi chifukwa ali olemera mu Omega-3 fatty acids, fiber fiber, Kufunika kwa msika wa mbewu za chia ...
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